Weigh In record (no journal entry) for 06 March 2021
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144.0 lb
Lost so far: 21.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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915 kcal
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Fat: 56.49g | Prot: 24.24g | Carb: 81.09g.
Breakfast: Butter , Coffee with Cream and Sugar, Toasted English Muffin. Lunch: Kroger Chicken Salad. Dinner: Sour Cream, Wholly Guacamole Classic Guacamole, Del Taco Chips and Salsa (Small), Guerrero Mini Corn Tortillas. more...
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losing 0.1 lb a week
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Benicia Gal's weight history
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