Weigh In record (no journal entry) for 06 March 2021
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278.2 lb
Lost so far: 21.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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2102 kcal
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Fat: 100.97g | Prot: 159.03g | Carb: 143.39g.
Breakfast: Lala Leche Deslactosada Light, Herdez Champiñones Rebanados , Atún Ligero (en Agua, Enlatado), Aceite de Oliva, Huevo. Lunch: Toks Pechuga de Pollo a la Parrilla , Toks Consomé con Pechuga de Pollo, Agua de Tamarindo. Afternoon Tea: Mangos. Dinner: Lala Media Crema, Aceite de Oliva, Pepino (Pelado), Tomates, Selecto Brand Ensalada Campestre, Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo a la Plancha. more...
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gaining 9.3 lb a week
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