Weigh In record (no journal entry) for 06 March 2021
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148.2 lb
Lost so far: 19.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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872 kcal
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Fat: 26.18g | Prot: 45.15g | Carb: 117.70g.
Breakfast: Banana, Mamão. Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Arroz Branco (Cozido). Dinner: Pizza de Frango com Catupiry. more...
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losing 3.9 lb a week
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Adriana Gomes2's weight history
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