Weigh In record (no journal entry) for 26 November 2013
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112.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2013:
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1766 kcal
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Fat: 64.95g | Prot: 54.50g | Carb: 179.54g.
Breakfast: Lindt Lindor l'infini Fondant, Tassimo Nabob Breakfast Blend Coffee, Yoplait Tubes, Ocean Spray Diet Cranberry Juice. Lunch: Jell-O Fruit Fiesta, Philadelphia Regular Cream Cheese, Première Moisson French Baguette, V8 V-Go Smooth & Seasoned. Dinner: President's Choice Strawberry Shortcake Ice Cream, Casey's Stacked Sandwich, President's Choice Shrimp Pad Thai, Casey's Roasted Red Pepper Soup, Coors Light Beer, Pringles Pizza Stix, Budweiser Bud Light. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Biscuit Chinois, Jardi les Quatre Arachides, Sprite Sprite Zero, Eau de Robinet. more...
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losing 3.5 lb a week
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