Weigh In record (no journal entry) for 06 March 2021
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192.8 lb
Lost so far: 8.4 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2021:
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1662 kcal
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Fat: 65.67g | Prot: 62.41g | Carb: 203.13g.
Breakfast: English Muffin. Lunch: Mama Cozzi Pepperoni Calzone. Dinner: Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Pizza Hut Cheese Breadstick, Pizza Hut Breadsticks. Snacks/Other: Girl Scout Cookies Thin Mints, Brach's Easter Hunt Eggs, Circle K Orange Slices. more...
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losing 18.2 lb a week
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Comments
That’s a nice drop, congratulations!
06 Mar 21 by member: Augusta888
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