Weigh In record (no journal entry) for 06 March 2021
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204.0 lb
Lost so far: 12.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2021:
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1191 kcal
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Fat: 69.38g | Prot: 77.63g | Carb: 59.61g.
Breakfast: Hillshire Farm Beef Polska Kielbasa, Egg. Lunch: Wingstop Hot Wings, Godfather's Pizza Gluten Free Sausage Pizza. Dinner: Cauliflower , Broccoli , Buffalo Wild Wings Traditional Wings. more...
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losing 14.0 lb a week
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