hopeful1953's Journal, 06 March 2021

Woohoo! Down to 214! So far have lost 12 pounds! Finally some difference. Two more days of this diet, then back to some normalcy.
214.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2021:
732 kcal Fat: 23.52g | Prot: 23.92g | Carb: 100.61g.   Breakfast: HEB Rio Red 100% Grapefruit Juice, Coffee-Mate Peppermint Mocha Powder, Oroweat Original Oatnut Bread, Butter. Lunch: GFS Mixed Fruit. Dinner: Lean Cuisine Dinnertime Collection Roasted Turkey Breast. more...
losing 14.0 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hopeful1953's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.