Weigh In record (no journal entry) for 05 March 2021
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206.0 lb
Lost so far: 10.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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776 kcal
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Fat: 57.14g | Prot: 49.11g | Carb: 18.29g.
Breakfast: Hillshire Farm Beef Polska Kielbasa, Bacon (Cured, Pan-Fried, Cooked) , Southern Home Shredded Mild Cheddar Natural Cheese, Egg. Lunch: Publix GreenWise Organic Baby Lettuce Salad, Oil and Vinegar Salad Dressing (Home Recipe) , Chili's Classic Chicken Fajitas. more...
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gaining 19.6 lb a week
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