Weigh In record (no journal entry) for 06 March 2021
|
250.4 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2021:
|
966 kcal
|
Fat: 46.45g | Prot: 30.06g | Carb: 105.47g.
Breakfast: Vanilla Ice Creams , Wimpy Chocolate Milkshake (Regular), Coffee with Milk and Sugar, Peanut Butter, White Bread , White Bread , Fried Egg . Lunch: PnP Cocktail Koeksisters, Cadbury Dairy Milk Chocolate. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Henry van Staden's weight history
|