Weigh In record (no journal entry) for 26 November 2013
|
160.0 lb
Lost so far: 29.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2013:
|
405 kcal
|
Fat: 4.92g | Prot: 26.60g | Carb: 65.50g.
Breakfast: Chobani Nonfat Blueberry Greek Yogurt, Quaker Instant Oatmeal - Plain. Lunch: Pea Soup. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gerrie856's weight history
|