Weigh In record (no journal entry) for 26 November 2013
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208.6 lb
Lost so far: 14.8 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2013:
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260 kcal
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Fat: 3.64g | Prot: 24.30g | Carb: 44.57g.
Breakfast: Fuji Apples, Truvia Truvia Sugar Substitute, Coffee, Coffee-mate Sugar Free French Vanilla, medicine metformin xr. Lunch: Sweet Onions, Skinless Chicken Breast. more...
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losing 3.4 lb a week
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