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cbhatnag
Journal
23 Jan 11
cbhatnag's Journal, 23 January 2011
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Sunday :)
Baked all day! Made 54 cinnamon rolls with my daughter for her school project... we had to eat the ugly ones LOL
Exercise: None
Vitamins: No
Rosacea: 1 = mild flare - No new spots, more healing, trigger foods eaten.
Water Retention
169.0 lb
Lost so far:
11.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2011:
1681 kcal
Fat: 79.25g | Prot: 44.26g | Carb: 202.20g.
Breakfast:
Trail Mix.
Lunch:
Falafel Chickpea Balls, fage yogurt.
Dinner:
cheeto puffs, Soft Peanut Butter Cookies, Sweet Cinnamon Bun.
Snacks/Other:
baby carrots, black tea.
more...
3280 kcal
Activities & Exercise:
Standing - 2 hours, Housework - 8 hours, Driving - 30 minutes, Shopping - 2 hours, Sleeping - 9 hours and 30 minutes, Sitting - 2 hours.
more...
steady weight
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