cbhatnag's Journal, 23 January 2011

Sunday :)
Baked all day! Made 54 cinnamon rolls with my daughter for her school project... we had to eat the ugly ones LOL

Exercise: None
Vitamins: No
Rosacea: 1 = mild flare - No new spots, more healing, trigger foods eaten.
Water Retention
169.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2011:
1681 kcal Fat: 79.25g | Prot: 44.26g | Carb: 202.20g.   Breakfast: Trail Mix. Lunch: Falafel Chickpea Balls, fage yogurt. Dinner: cheeto puffs, Soft Peanut Butter Cookies, Sweet Cinnamon Bun. Snacks/Other: baby carrots, black tea. more...
3280 kcal Activities & Exercise: Standing - 2 hours, Housework - 8 hours, Driving - 30 minutes, Shopping - 2 hours, Sleeping - 9 hours and 30 minutes, Sitting - 2 hours. more...
steady weight

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