trl01's Journal, 06 March 2021

131.5 lb Lost so far: 103.5 lb.    Still to go: 131.5 lb.    Diet followed reasonably well.

---

1079 kcal

Fat: 55.04g | Prot: 49.64g | Carb: 99.67g.   Breakfast: Grapes, Kroger Chocolate Chocolate Chip Cookies, Coffee with Milk. Lunch: Toasted Bread, Kroger Fully Cooked Bacon, Scrambled Egg . Dinner: Kroger Fried Chicken Thigh. Snacks/Other: M&M's Peanut M&M's (20g), Great Value Movie Theater Butter Flavored Popcorn , Atkinson Chick-o-Sticks Bite Sizes. more...

1547 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 48 minutes, Exercise machine (moderate) - 12 minutes. more...