Weigh In record (no journal entry) for 26 November 2013
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361.2 lb
Lost so far: 3.8 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2013:
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3157 kcal
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Fat: 137.76g | Prot: 108.25g | Carb: 376.56g.
Breakfast: Giant Eagle Chocolate Chip Muffins, Pears. Lunch: Edwards Georgia Pecan Pie Ready to Serve, Fit & Active Chocolatey Chip Protein Meal Bar, Clancy's Tortilla Chips White Rounds, Kroger Hard Salami, Happy Farms Swiss Cheese Slices, Dunkin' Donuts Plain Bagel. Dinner: Flour Tortilla, Ralphs Pepperjack Cheese, Great American Seafood Imitation Crab Flakes. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Fit & Active Cheddar Cheese Rice Snacks, fit & active Rice Cakes, Southern Grove (Aldi) Trail Mix - indulgent. more...
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gaining 1.1 lb a week
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