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Micalaney
Journal
23 Jan 11
Micalaney's Journal, 23 January 2011
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Weigh In record (no journal entry) for 23 January 2011
210.0 lb
Lost so far:
0 lb
.
Still to go:
65.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 January 2011:
1218 kcal
Fat: 59.27g | Prot: 73.62g | Carb: 84.82g.
Breakfast:
bacon, eggs, french toast.
Lunch:
cheese, bread, yogurt.
Dinner:
wine, potatoes, tomatoes, chicken.
more...
2320 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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