Weigh In record (no journal entry) for 06 March 2021
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171.7 lb
Lost so far: 13.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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1508 kcal
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Fat: 59.80g | Prot: 44.19g | Carb: 188.18g.
Breakfast: Carrots , Tea with Milk and Sugar, Sun-Pat Crunchy Peanut Butter, Warburtons Milk Roll. Lunch: Costa Coffee Hot Chocolate (Massimo). Dinner: McDonald's Filet-O-Fish, McDonald's Diet Coca-Cola (Medium), McDonald's French Fries (Medium). Snacks/Other: Fibre One Triple Choc Cake Bar, Asda Tiger Bread, Monster Energy Ultra, Blueberries, Lotus Biscoff. more...
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losing 1.0 lb a week
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 Comments
Iwas worried you only eat carrots! But you have beautiful food pics!! Well done!
06 Mar 21 by member: mincepiemuncher
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