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Soya burger took me up 😡😡😡
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140.0 lb
Lost so far: 23.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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1399 kcal
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Fat: 67.54g | Prot: 49.34g | Carb: 17.57g.
Lunch: The Happy Being Co Cocoa Collagen, Canderal Chocolate, Oil Roasted Peanuts (with Salt) , Butter , Welovelowcarbbread Bread . Dinner: Cooked Tomato and Onion (Fat Added in Cooking), Caring Candies Toffee Crunch Chocolate, Frys Burger 🍔 , Cooked Mushrooms (Fat Added in Cooking). more...
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gaining 3.1 lb a week
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