Weigh In record (no journal entry) for 06 March 2021
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252.6 lb
Lost so far: 23.1 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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1193 kcal
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Fat: 47.23g | Prot: 70.99g | Carb: 119.00g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Ananas, Café. Lunch: Envia Yaourt aux Fruits 0%, Steak Haché 5%, Poires, Auchan Bio Poêlée de Légumes, Super U Coulommiers. Snacks/Other: Magnum Almond. more...
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losing 1.9 lb a week
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