Weigh In record (no journal entry) for 05 March 2021
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114.6 lb
Lost so far: 61.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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2000 kcal
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Fat: 73.18g | Prot: 106.71g | Carb: 233.90g.
Lunch: 雞胸肉, 豬肝, 生菜, 小黃瓜, 甜椒, 番茄. Dinner: 瓜瓜園 冰地瓜, 煮熟的雞蛋白, 義美 健康取向蘇打餅乾, 統一生機 無調味綜合堅果, Costco 鹹甜爆米花. more...
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1294 kcal
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Activities & Exercise:
Resting - 21 hours, Sleeping - 3 hours. more...
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steady weight
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