Casey06's Journal, 23 January 2011

Angry, frustrated and just wanna cry. Sick of it all.

162.5 lb Lost so far: 17.4 lb. Still to go: 8.2 lb. Diet followed poorly.

Diet Calendar Entry for 23 January 2011:

207 kcal

Fat: 2.50g | Prot: 18.20g | Carb: 27.60g. Breakfast: celebrity slim. more...

gaining 2.7 lb a week

Comments

It is ok to lose the plot from time to time. Some days are bad and that is just that. Start again tomorrow you are so close now it wont be long :)

23 Jan 11 by member: minigirl

Stay focused You can do it:)

23 Jan 11 by member: Janice13


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Casey06's weight history