Weigh In record (no journal entry) for 06 March 2021
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137.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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1233 kcal
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Fat: 38.42g | Prot: 122.38g | Carb: 99.29g.
Breakfast: 7-11 冰烤地瓜, 印度烤餅, 白吐司. Lunch: 牛筋, 牛雜, 牛排（瘦肉）, 牛肉丸. Dinner: 大陸妹, 蛤蜊/蜆, 煮熟的蘆筍（新鮮）, 清蒸鱸魚, 飯. more...
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gaining 0.0 lb a week
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