Weigh In record (no journal entry) for 05 March 2021
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173.5 lb
Lost so far: 13.0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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1560 kcal
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Fat: 90.65g | Prot: 69.21g | Carb: 123.82g.
Breakfast: Pain, Pépites de Chocolat. Lunch: Saucisson Sec, Auchan Gruyère, Panais Cuits, Carrefour Crème Légère Semi-Épaisse 18%, Carottes Cuites. Dinner: Carottes Cuites, RichesMonts Fromage à Raclette, Saint Azay Bresaola, Saint Alby Chorizo, Carrefour Viande Des Grisons, Pomme de Terre Cuite (Pelure à Ne Pas Mangée). more...
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2351 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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