Weigh In record (no journal entry) for 05 March 2021
|
207.9 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2021:
|
336 kcal
|
Fat: 16.80g | Prot: 44.75g | Carb: 0.92g.
Breakfast: PF Jamón Pierna Acaramelado, Santa Isabel Queso Gouda Laminado. Lunch: 1901 Jamón Serrano Bodega. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cuesco's weight history
|