Weigh In record (no journal entry) for 05 March 2021
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158.7 lb
Lost so far: 15.4 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 March 2021:
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1393 kcal
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Fat: 58.87g | Prot: 97.65g | Carb: 112.68g.
Breakfast: Leche Descremada Protein, Edulcorante en Polvo, Café Instantáneo. Lunch: Inalpa Arvejas, BC Mayonesa, Huevo Duro, Atún en Agua (Enlatado). Dinner: Queso Feta, Lomo de Cerdo , Hellmann's Mayonesa Clasica, Hellmann's Salsa Barbacoa, Cebollas, Bimbo Rapiditas Clásicas, Paladini Hamburguesa de Cerdo, Leche Descremada Protein, Edulcorante en Polvo, Café Instantáneo. more...
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2066 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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