Weigh In record (no journal entry) for 05 March 2021
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113.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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1539 kcal
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Fat: 68.15g | Prot: 77.31g | Carb: 152.38g.
Breakfast: Orange Juice, Fried Egg, Tea (Brewed), Maple Syrup, Udi's Gluten Free White Sandwich Bread. Lunch: Perdue Buffalo Style Chicken Wings. Dinner: Mixed Salad Greens, Unsweetened Iced Tea, Thousand Island Dressing, Alexia 98% Fat Free Smart Classics Crinkle Cut Fries, Applegate Farms Chicken Breast Tenders. Snacks/Other: Great Value String Cheese , Chocolate Fudge, La Dolce Vita Classic Italian Biscotti, Coffee. more...
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gaining 1.4 lb a week
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