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VanillaCream
Journal
25 Nov 13
VanillaCream's Journal, 25 November 2013
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Weigh In record (no journal entry) for 25 November 2013
202.8 lb
Lost so far:
13.4 lb
.
Still to go:
59.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 November 2013:
3206 kcal
Fat: 168.02g | Prot: 83.65g | Carb: 317.12g.
Lunch:
Picard Crème Glacée Vanille Macadamia, Carrefour Fromage de Chèvre en Tranches, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Carrefour Saumon Fumé d'ecosse, Carrefour Pain aux Fibres.
Dinner:
Père Dodu Cordon Bleu Double Cheese, Panna Cotta.
Snacks/Other:
Magnum White.
more...
2821 kcal
Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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