Weigh In record (no journal entry) for 05 March 2021
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288.9 lb
Lost so far: 39.5 lb.
Still to go: 108.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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1390 kcal
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Fat: 55.84g | Prot: 79.28g | Carb: 141.16g.
Breakfast: Einstein Brothers Bagels Everything Bagel, Just Egg Folded Plant Egg. Lunch: Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Turkey Sandwich. Snacks/Other: Franz Chocolate Chip Cookies. more...
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losing 13.3 lb a week
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inmsweantitrust's weight history
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