Weigh In record (no journal entry) for 05 March 2021
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173.7 lb
Lost so far: 17.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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795 kcal
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Fat: 16.59g | Prot: 28.28g | Carb: 131.95g.
Breakfast: Dolce Gusto Cafe Au Lait, Lotus Biscoff. Lunch: Tesco Hot Cross Buns, Tesco Cottage Pie. Snacks/Other: Urban Fruit Strawberry. more...
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steady weight
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