Weigh In record (no journal entry) for 23 January 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2011:
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1509 kcal
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Fat: 46.00g | Prot: 109.25g | Carb: 174.22g.
Breakfast: soy milk, oatmeal, melon, strawberries, mozzarella cheese, sausage, Egg White. Lunch: water, marinera sauce, carrots, broccoli, mozzarella, eggplant, salad, french bread. Dinner: ham, egg white, onion, spinach. Snacks/Other: cheese, cracker. more...
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