Weigh In record (no journal entry) for 25 November 2013
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219.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2013:
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880 kcal
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Fat: 58.49g | Prot: 47.88g | Carb: 44.62g.
Dinner: Celestial Seasonings Cinnamon Apple Spice Tea, Fried Pork Chop, Brown Sugar, Happy Farms Unsalted Butter, Sweet Potato (Without Skin, Cooked, Boiled), Kraft 100% Grated Parmesan Cheese, Cooked Broccoli (from Fresh). more...
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gaining 1.4 lb a week
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