Urtelia's Journal, 25 November 2013

Iki moters dienos

145.5 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

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1118 kcal

Fat: 58.50g | Prot: 79.02g | Carb: 84.64g.   Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Oranges. Lunch: Cabbage with Meat Soup. Dinner: Pumpkin Soup. Snacks/Other: Bananas, Kroger Salted Peanuts. more...

2474 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Dance (square dancing) - 1 hour, Volleyball - 30 minutes, Desk Work - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...