Weigh In record (no journal entry) for 05 March 2021
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133.2 lb
Lost so far: 11.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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446 kcal
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Fat: 28.40g | Prot: 27.47g | Carb: 24.07g.
Breakfast: Catupiry Requeijão Cremoso, Sadia Mussarela, Palmito, Couve Refogada, Abóbora Cabotia, Ovo. more...
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steady weight
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Derodriguues's weight history
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