Weigh In record (no journal entry) for 05 March 2021
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114.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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916 kcal
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Fat: 17.58g | Prot: 55.35g | Carb: 115.06g.
Breakfast: 테일러 프룬, 블루베리, 풀무원 그릭요거트, 바나나, 닭볶음탕. Lunch: 서브웨이 치킨 베이컨 미니 랩, 서브웨이 스테이크&치즈, 서브웨이 로스트치킨. more...
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gaining 11.6 lb a week
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