Weigh In record (no journal entry) for 25 November 2013
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268.2 lb
Lost so far: 62.8 lb.
Still to go: 145.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 November 2013:
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135 kcal
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Fat: 0.00g | Prot: 8.00g | Carb: 24.76g.
Breakfast: nonfat dry milk (use for creamer), grapefruit, ruby red, whole. more...
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losing 11.2 lb a week
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Jipper500's weight history
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