Weigh In record (no journal entry) for 05 March 2021
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187.4 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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1216 kcal
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Fat: 49.06g | Prot: 48.06g | Carb: 151.21g.
Breakfast: Butter , Bread. Lunch: Cherry Tomatoes, Olive Oil , Almonds , Cherry Tomatoes, Olive Oil , Almonds , Penne, Cooked Salmon, Feta Cheese . Snacks/Other: Butter , White Bread , Apple, Clementines, Banana, Peanuts, Cem Porcento Granola Tradicional. more...
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gaining 0.6 lb a week
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luciacoelhoxx's weight history
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