Weigh In record (no journal entry) for 25 November 2013
|
149.9 lb
Lost so far: 12.3 lb.
Still to go: 6.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 25 November 2013:
|
1313 kcal
|
Fat: 42.04g | Prot: 50.46g | Carb: 186.07g.
Lunch: Pasta e Fagioli, Polpette di Manzo, Polpette di Manzo, Caffè Espresso, Zucchero Semolato, Aia Tacchino Fesa a Fette, Pane Bianco. Dinner: Hero Confettura Extra di Ciliegie Rosse, Mulino Bianco Pan Bauletto. Snacks/Other: Torta al Cioccolato (senza Glassa), Latte Intero, Caffè Espresso. more...
|
|
2094 kcal
|
Activities & Exercise:
Soccer - 50 minutes, Resting - 11 hours and 10 minutes, Sleeping - 11 hours, Driving - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eddylives's weight history
|