Weigh In record (no journal entry) for 25 November 2013
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189.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2013:
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382 kcal
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Fat: 26.72g | Prot: 11.54g | Carb: 25.31g.
Breakfast: Trader Joe's Organic Turbinado Raw Cane Sugar, Coffee, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Meatless Spinach Quiche. more...
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gaining 2.8 lb a week
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terri.h.weaver's weight history
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