HskerGirl's Journal, 25 November 2013

117.6 lb Lost so far: 1.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1155 kcal

Fat: 44.50g | Prot: 39.00g | Carb: 154.75g.   Breakfast: Sweet Rolls Cinnamon Rolls with Icing, Broccoli & Cheddar Bake Bowl, ProteinPlus - Chocolate Peanut Butter (60g). more...

1720 kcal

Activities & Exercise: Standing - 1 hour, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours, Sitting - 2 hours, Desk Work - 9 hours. more...