Weigh In record (no journal entry) for 05 March 2021
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168.4 lb
Lost so far: 120.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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1530 kcal
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Fat: 79.29g | Prot: 63.60g | Carb: 155.69g.
Breakfast: Hard-Boiled Egg , Sunny Fruit Organic Mulberries, Kroger Salted Peanuts, Snails . Lunch: Chicken Drumstick, Nice! Granola Bites, Kroger Salted Peanuts. Snacks/Other: Ocean Spray 100% Juice Cranberry Pineapple, Bolthouse Farms 100% Clemintine Juice. more...
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steady weight
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