Weigh In record (no journal entry) for 05 March 2021
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160.5 lb
Lost so far: 11.5 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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467 kcal
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Fat: 26.77g | Prot: 11.77g | Carb: 45.41g.
Breakfast: Халва Самаркандская, Домик в деревне Молоко 3,5%, Кофе, Ермолино Сервелат Ореховый, Коломенское Батон Пшеничный с Отрубями, Ермолино Блинчики с Творогом "Мамины". more...
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losing 3.1 lb a week
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Natalya _Smirnova's weight history
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