Weigh In record (no journal entry) for 05 March 2021
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130.7 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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687 kcal
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Fat: 17.83g | Prot: 51.38g | Carb: 78.04g.
Dinner: 紫米飯, 豬里肌, 魷魚. more...
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losing 0.5 lb a week
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carol0120lee's weight history
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