lindsaylue's Journal, 04 March 2021

Weigh In record (no journal entry) for 04 March 2021
116.8 lb Lost so far: 12.1 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2021:
1322 kcal Fat: 102.07g | Prot: 63.27g | Carb: 49.04g.   Breakfast: FASTING. Lunch: FASTING. Dinner: Egg, Nutiva Organic Chia Seed, Great Value Organic Ground Flax Seed , Great Value Fancy Mild Cheddar Cheese Shredded, Avocados, Celery, Cherry Tomatoes, Hormel Black Label Original Thick Cut Bacon. Snacks/Other: Rebel Peanut Butter Fudge Ice Cream, Jell-O Sugar Free Lime Gelatin. more...
1305 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 9.8 lb a week

4 Supporters    Support   

Comments 
solid loss 
04 Mar 21 by member: HeBrewZ
I was quite pleased. 😊 
04 Mar 21 by member: lindsaylue

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lindsaylue's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.