Weigh In record (no journal entry) for 05 March 2021
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181.4 lb
Lost so far: 32.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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1463 kcal
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Fat: 48.92g | Prot: 176.94g | Carb: 74.24g.
Lunch: Chicken Breast, Green Peppers , Sweet Red Peppers , Onions , Carrots , Potato. more...
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losing 7.7 lb a week
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Stephanieweightlost's weight history
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