Weigh In record (no journal entry) for 25 November 2013
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260.1 lb
Lost so far: 103.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 November 2013:
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877 kcal
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Fat: 18.24g | Prot: 96.73g | Carb: 76.76g.
Breakfast: Herbalife Healthy Meal Nutritional Shake Mix. Lunch: Toasted Rye Bread, KOO Baked Beans in Tomato Sauce. Dinner: Tomatoes, Chicken Breast Meat. Snacks/Other: Herbalife Healthy Meal Nutritional Shake Mix. more...
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gaining 1.4 lb a week
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