Weigh In record (no journal entry) for 05 March 2021
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143.5 lb
Lost so far: 26.5 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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1301 kcal
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Fat: 91.75g | Prot: 38.27g | Carb: 86.11g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Bananas, Boiled Egg. Dinner: Whipping Cream, Ice Cream, Forresters Paleo Mix, Tea with Milk, Pork, Lettuce, Cucumber, Capsicum, Tomatoes, Celery. Snacks/Other: Coffee & Cream, Unibic Anzac Biscuits, Coffee & Cream, Gala Apples, Coffee & Cream, Coffee & Cream. more...
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gaining 1.5 lb a week
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Black Bess's weight history
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