BrkfstAtTiffs's Journal, 23 January 2011

Weigh In record (no journal entry) for 23 January 2011
166.2 lb Lost so far: 0 lb.    Still to go: 56.2 lb.    Diet followed N/A.

Diet Calendar Entries for 23 January 2011:
1699 kcal Fat: 43.26g | Prot: 49.97g | Carb: 280.40g.   Breakfast: Coffee, Bananas, Fuji Apples. Lunch: Meijer Fruit Snacks, Water, Full Can. Dinner: Chicken Dumplings, Chocolate Chip Cookie, Five cheese rigatoni. Snacks/Other: Light String Cheese, keebler fudge dipped pretzels, Almond Nut-thins - Hint of Salt, Right Bites Fudge Grahams. more...
1955 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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