Weigh In record (no journal entry) for 04 March 2021
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232.0 lb
Lost so far: 6.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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648 kcal
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Fat: 33.80g | Prot: 30.30g | Carb: 53.90g.
Breakfast: Starbucks Classic Coffee Cake. Lunch: Mary Brown's Chicken Breast (Medium). more...
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steady weight
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cnemnel1's weight history
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