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不要再說我很瘦了。。。禁止餵食。
然後體重計壞掉了，數字都動不了了😭😭
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181.0 lb
Lost so far: 4.2 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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1252 kcal
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Fat: 52.53g | Prot: 88.45g | Carb: 110.38g.
Lunch: 柑橘, 全家 蒸蛋, 豬里肉（全塊，瘦肉）, 炒雞蛋（整個）, 玉米粒（冷凍）. Dinner: 茶（無糖）, 蒸蛋, 全家 蒸蛋湯, 水煮蛋, 蘋果, 鵝肉, 燙青菜. more...
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steady weight
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