jaastruthers's Journal, 04 March 2021

134.5 lb Lost so far: 50.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1957 kcal

Fat: 84.42g | Prot: 55.56g | Carb: 253.79g.   Breakfast: Blueberries , Berryhill Hazelnut Spread , Banana Bread, Friendly Farms vanilla caramel, Coffee. Lunch: Sugar, Blackberries , Simply Nature Black Bean Chips, Aldi Spinach Artichoke Dip, Heinz Tomato Ketchup, Bremer Potatoe and Cheese Perogies . Dinner: Mama Cozzi Original Cheese Pizza, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Mama Cozzi Original Cheese Pizza, Chocolate Syrup, Great Value 1% Low Fat Milk, Goya Chick Peas, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Green Leaf Lettuce. Snacks/Other: Hershey's Kit Kat Candy Bar, Hershey's Special Dark Chocolate Chips, Reese's Peanut Butter Hearts (3), Reese's Peanut Butter Hearts (3), Reese's Peanut Butter Hearts (3). more...

1868 kcal

Activities & Exercise: breastfeeding - 3 hours, childcare, sitting - 2 hours, Yoga - 20 minutes, Driving - 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...