Weigh In record (no journal entry) for 04 March 2021
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95.5 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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740 kcal
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Fat: 48.43g | Prot: 65.50g | Carb: 56.20g.
Breakfast: Leche (Leche Entera). Lunch: Ensalada de Lechuga con Verduras Variadas, Huevo, Remolachas Cocidas (Frescas), Carne Molida de Res (90% Magra / 10% de Grasa), Almendras, Nuez, La Serenísima Leche en Polvo, Gelatina. Dinner: Silk Leche de Almendras sin Azucar, Too Good Helado Chocolate, Be Healthy Mini Budín Proteico, Huevo, Vegan Bakery Cookies Keto Chocolate Intenso. Snacks/Other: Maní, Tomates Cherry, Paladini Jamón Cocido, Carne Molida de Res (90% Magra / 10% de Grasa), Salsa de Tomate, Salsa Blanca, Carne Molida de Res (90% Magra / 10% de Grasa), Acelga Cocida. more...
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steady weight
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magali_rocio's weight history
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